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Pumpkin leaf (Ugu)is one of the commonly consumed dark green leafy vegetables in Nigeria and many of us in Nigeria have been eating Ugu without really realising the benefits.
Prevention of convulsion- the young leaves are sliced and mixed with salt and coconut water and then stored in a bottle for treatment of convulsion.
Contains a healthy amount of vitamins.
Lowers cholesterol- leaves have hypolipidemic effect and may be a useful therapy in hypercholesterolemia.
Boosts fertility- a study shows that ugwu has the ability to regenerate testicular damage and increase spermatogenesis.
Protects the liver.
Has antibacterial effect.
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